There are many different ways to train in order to build muscle mass, some ways work better than others, but everyone is different and what works for you may not work for someone else. A big mistake many people make is thinking more is better, this could not be further from the truth. If you were to train 7 days a week for 2 hours at a time, you would not build muscle, you would actually start to lose muscle from overtraining . It has been proven in scientific studies that training longer than an hour causes more damage than good, in fact you should keep your sessions to 45 minutes. Training 4 to 5 times a week for an hour max is the perfect amount for bodybuilding in my opinion.
In some countries, such as Mexico, there are very few laws or restrictions in place when it comes to where to buy steroids. It’s possible to get them in pharmacies without a prescription, and some even obtain them from veterinarians. Keep in mind that while this practice is considered legal in these countries, there are very strict laws that prevent you from carrying steroids across international borders. These penalties often include jailtime and large fines, and they can have lifelong impacts. If you choose to purchase anabolic steroids for sale in other countries, do so safely.