Capric acid benefits

Capric acid is considered by many natural food proponents to be an important contributor to good health, and for that reason, they recommend consumption of foods containing this fatty acid, such as goat milk and coconut oil . Some proponents also suggest this acid may help balance insulin levels in humans and that it helps counter insulin resistance. While capric acid is often described in medical literature as part of the delivery system that helps diabetics absorb prescribed amounts of insulin, it does not necessarily follow that adding foods rich in this substance have a direct impact on insulin levels. It is always advisable to consult a qualified health professional before making specific dietary changes that could have a major impact on health.

Capric acid benefits

capric acid benefits

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